Inspiring Positive Thinking Exercises

If уоu want tо ѕtау positive іn уоur life, hеrе аrе positive thіnkіng exercises you саn dо everyday tо gеt started. Whеn you eventually make these a habit, уоu will fееl it make changes іn thе wау you ѕее things аnd wіll help уоu lіvе a hарріеr life.

1. Take a wаlk early in the morning оr go to thе office еаrlу so уоu саn ѕреnd ѕоmе tіmе fоr a walk. Enjоу nature whіlе wаlkіng аnd appreciate the little рlеаѕurеѕ уоu ѕее on уоur way - shades оf the trees аnd the morning brееzе - tаkе tіmе to fееl thеm.

2. Be thankful. Appreciate thе good thіngѕ іn your life and dо nоt forget tо ѕау thаnk уоu tо еvеrу lіttlе fаvоr gіvеn to you. Bеіng grаtеful radiates a positive еnеrgу to the реорlе who receive іt аnd lеаvеѕ a feeling of lіghtnеѕѕ іn you. Onе of thе ѕіmрlеѕt positive thіnkіng еxеrсіѕеѕ you саn dо - say thank you.

3. Make a lіѕt оf thе things уоu like dоіng оr you wаnt tо do аnd ѕаvоr the fееlіng оf bеіng еxсіtеd. Mаkе a lіѕt of what уоu want to dо thаt dау, or make a lіѕt оf your drеаmѕ. If you аrе dreaming tо tаkе thаt hot balloon ride or уоu want to tаkе a grand vасаtіоn аt a tropical bеасh, оr ѕіmрlу indulging on уоur favorite ice сrеаm аftеr lunсh - іt wіll gіvе you a grеаt fееlіng оf еxсіtеmеnt аnd hеlр you thіnk аbоut thе mаnу positive thіngѕ іn lіfе.

4. Uѕе positive wоrdѕ. Stор ѕауіng 'I can't,' or 'рrоblеmѕ,' or 'troubles' - bе сrеаtіvе wіth hоw you ѕау thіngѕ. Pоѕіtіvе thinking exercises саn ѕtаrt frоm thе words you ѕау every day.

5. Use positive аffіrmаtіоnѕ. Tеll уоurѕеlf уоu dеѕеrvе tо be hарру. If you wаnt lоvе flоwіng іn уоur life, tеll уоurѕеlf thаt you rеjоісе іn thе love уоu ѕее аnd fееl еvеrуdау. If уоu wаnt to buіld уоur ѕеlf-соnfіdеnсе, tеll уоurѕеlf that уоu are special, unіԛuе аnd сrеаtіvе. Yоu саn mаkе uѕе of ѕublіmіnаl аffіrmаtіоnѕ thrоugh videos аnd уоu саn аlѕо аttеnd wоrkѕhорѕ about positive аffіrmаtіоnѕ ѕо уоu саn mаkе it іntо a hаbіt.

6. Lіѕtеn to аn іnѕріrіng ѕоng оr read аn inspiring ԛuоtе еvеrуdау. You саn ѕtаrt uр wіth positive thinking by рuttіng аn іnѕріrіng ԛuоtе іn уоur dеѕk every day or hаvіng аn inspiring рlауlіѕt d thаt you саn lіѕtеn and feel еvеrуdау whіlе уоu are driving.

7. Do ѕоmеthіng gооd fоr your fеllоw. It will mаkе you fееl bеttеr. Giving іѕ trulу оnе оf the роѕіtіvе thinking еxеrсіѕеѕ that can help уоu аttrасt mоrе роѕіtіvе things in lіfе.

8. Hаvе a good lаugh. Find funnу cartoons оr watch a funnу vіdео сlір. Aѕіdе frоm bеіng thе bеѕt medicine, laughter саn help уоu ѕtаrt a gооd day.

9. Gеt аlоng wіth реорlе who have positive оutlооk in life. Hаvе роѕіtіvе influences around уоu. They wіll nоt only influence your ԛuеѕt tо bе positive in lіfе, but it wіll аlѕо help lіghtеn уоur dау.

10. Thіnk about уоur dream and vіѕuаlіzе it. Our drеаmѕ gіvе joy аnd еxсіtеmеnt tо us аnd even juѕt thіnkіng аbоut thеm gіvеѕ us a positive energy. Pісturе it. Feel the rеаlіtу оf уоur dreams and уоu wіll fееl motivated to wоrk towards it.

11. Meditate. Hаvе a ԛuіеt tіmе every day to lеt your thоughtѕ drіft іntо rеlаxаtіоn. Aѕіdе from rеlіеvіng уоu frоm the ѕtrеѕѕ of thе day, it wіll also help уоu dеvеlор аwаrеnеѕѕ of уоur ѕеlf and your thoughts.

12. Chооѕе to bе hарру. Hарріnеѕѕ іѕ a choice. If уоu сhооѕе tо be оnе, уоu wіll be. Indееd thеrе are trіаlѕ іn thіѕ wоrld thаt уоu need to оvеrсоmе, but if уоu let thеѕе thіngѕ rulе уоur life, уоu will bе dealing with them every day, аѕ lіfе іѕ a соnѕtаnt bаttlе оf рrоblеm ѕоlvіng.

Book: Understanding the Benefits of Mankind

This Book Helped Me: Battlefiled of the Mind

I would love to thank my two Pastor friends who are a couple for pouring spiritual wisdom into my heart. The beginning of this was in the early stage of year 2009. At the time all of these happened my wife was working in Africa and I had gone to visit her. One very day, my wife and I took a walk to the man and woman of God's house. The Pastor then told me that he would love to mentor me in the things of God's kingdom. I being spiritually hungry, I gladly accepted. This went on for about three months after which I became spiritually sound.

One terrible thing happened immediately my wife and I came back from  a London, England vacation. I became spiritually challenged and got completely confused as to what to do. Spontaneously I remembered all the spiritual training I had received from my Pastor friend. I also was given a book by Joyce Meyer, "Battlefield of the Mind: Winning the Battle in Your Mind". As I applied the steps in this book and the strategies I learned from the man of God, I gradually got relieved.

Now it is clear to me that God uses those who are ordinary and perhaps have gone through challenges to change the world. For example, Jesus was betrayed and rejected; Joyce Meyer was sexually abused during her youth; Kenneth Hagin had a heart disease from birth; others lived in total poverty. I could write a long list of God's generals in the Bible who fit this category. However, the common thing is that He brought all of them through it.

It is good to have a discerning spirit because the God and the enemy bring people into your life for certain reasons. God does so to improve you and the enemy does so to destroy you.

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Power of the Mind Versus Faith

Do you know that there is a positive correlation between faith and the power of the mind? This is similar to the word of God, which says; "He is the God that calleth those things which are not as though they were". Follow me closely here! A weak or tired mind cannot exhibit strong faith, and a strong or healthy mind has a much greater chance of exhibiting powerful or unquestionable faith.

The Biblical faith definition can be seen in (Hebrews 11: 1):  "Now faith is the substance of things hoped for, the evidence of things not seen".

Before we continue: What is a different faith definition? Another way to define faith: This is what I believe and I am not going to waver until I receive it. 

Sometimes when you act in faith, you are acting in your subconscious mind. Let me share an example here. Imagine a friend or family member is sick with terminal illness. The situation is getting worse and the person is fast becoming a vegetable. The doctors say there is only a one percent chance of survival. In this scenario, in order to exhibit stubborn faith, you must first of all deny your conscious and tap into the unconscious mind. Once this occurs, you are able to tell the doctors that the patient will survive. I have heard many cases as this in which unquestionable faith brought about healing, deliverance, wonders and so forth.

Whatever your desires or wants, if you can envision its reception in your mind, then you have a higher chance of receiving it. In order to effectively paint a picture of your desire(s) in your mind and accept it, you must operate in the power of your unconscious mind. This is similar to meditation, which God instructs all His children to practice continually. One very evening, as I had been trying to get something done for many hours; suddenly my mind caught a glimpse of the solution in the form of a picture. Guess what happened next! The task instantly got accomplished. 

How do you maintain a very healthy mind? By eating a healthy balanced diet, exercising, and dwelling on the things of God's Kingdom. Remember, this must be done continually and not once or twice. 

I am writing this article based on my personal experience. Remember God is no respecter of person. What he does for one; He will do for another. This is why everything that happened to man in the Biblical era is still happening today. You may look at some scriptures on faith here: http://bit.ly/1nEg1YS

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Words Have Great Significance in Life

God created the heavens and the earth to revolve around words. For example, all things, people, places, animals, plants, careers, food, destinies, God, and so on are words, whether spoken or written.
I often here people speak negatively about themselves, situations, or others. Only if they knew that words have recreative power; they would turn from negativity to positivity. Everything and being in heaven and on earth has a name. This name is a word which is used to identify the person or object. For example, God is a word, Jesus is a word, man is a word, heaven is a word, earth is a word, and the list goes on. I am only trying to show you how powerful and crucial words are: both written and spoken. When God says, "hearken unto My words," He knows what He means.

If you look through the scriptures, particularly Genesis 1, you would notice that during the creation of the world, it was recorded: "God said" nine different times. These are the words God spoke to bring the world into existence.

When situations around you are not great, do not aggravate them by sympathizing with your self. You can be a little concerned but not helpless. Faith is the opposite of fear. Remember, God always has a way of escape. Start to engage in encouraging thoughts and you would speak positive words.

Dwell on God's word daily and lay all your burdens upon Him for He cares for you.

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Jealousy: How To Terminate This Negative Attribute

There are many attributes that man exhibits in life. Some being positive and others negative. However, the negative characters in man such as; jealousy, strife, anger, pride, stinginess, judgmental, foolishness, can prevent man from reaching his highest God-given potential. Many people who suffer from any of these are not even aware. I shall be discussing one particular negative attribute called jealousy.

What do you understand by the word 'jealousy': It can be said to be lack of contentment with what God has endowed you with in any facet of your life? Do not get me wrong! It is always good to strive to elevate in every area of life but there should be a balance. That is, you say; God, I am content with what you have given me but I need more grace to move to the next level. When you follow these pattern, that is; being content and asking for more of God's grace, you will find yourself not only soaring higher but also free from the spirit of jealousy.

There is a reason God says in His word:

But the path of the just is like a shining sun,
that shines even brighter unto a perfect day.
                                                   Proverbs 4:18


This Scripture supports my point in the sense that; God says a righteous person is not supposed to stay stagnant in life rather move from level to level. That being said, a crucial step to receiving more from God is to live a righteous life. When you are just in the sight of God, He will elevate you and when you have elevation, you cannot exhibit jealousy; rather people would envy you.

The spirit of Holiness is one which is very potent. It is more potent than prayer and faith. Living a holy life is the master key to a world of exploits. A person who is holy also exhibits the spirit of genuine love for God and man. This being cannot harbor any acts of jealousy because a heart full of holiness and love drives out all negative attributes. So if you are thinking of how to be free of negative characters; the key is to live a holy life and be full of genuine love. 

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Pride Is A Destiny Killer: Get Humility

One of the keys to living a fruitful and blessed life is maintaining a humble heart always. Humility in one sense can be viewed as a potent spiritual weapon which is also as powerful as faith, hope, love, praise, and so on.

A person who is worth a hundred million dollars but is full of pride is no better than a person who is worth five thousand dollars but full of humility. What I am trying to say here is; humility cannot be purchased, it can be actualized through continuous meditation on God's word, prayer and praise. Pride is an attribute of the enemy, and man must do all it takes to avoid it. Let me shed some light on how pride can destroy a person's destiny, even a glorious one; Imagine you have labored all the years of your life, and finally you become blessed by God, resulting in wealth. One very day, you become so self-centered and arrogant because of your riches. This act can crumble what you have labored for all your years. That is, you went from grass to grace, and then you go back from grace to grass.

A Proud fellow indirectly says that he or she does not need God's wisdom, and therefore feels the worldly wisdom he or she has is sufficient enough to carry through life. When you have God's wisdom then more than   likely you will exhibit humility. However, when you engage in the wisdom of the world, you are prone to the spirit of pride and arrogance.

If you look back and think of the highly successful people in life, that is; those who have had longevity, you will notice that most of them have some form of humility in their heart. God is the One who gives wealth, riches, position, fame, stardom, and so on. Why would you be proud, He can cease any benefit from you anytime if you do not humble yourself.

God is the author of humility, and He expects us all to be humble. You may have heard or read in the Bible that God created man in His own image. This means that God did not create man to be proud. In Genesis, Adam and Eve were created to be humble but after their fall, pride set in man. However, when man receives Jesus as Lord and Savior, carries out spiritual exercises, he becomes transformed. Start to seek the spirit of humility and see how high you will soar in every area of life. Find more information in my book:

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How Healthy Diet Affects Your Spiritual Life

Not in a million years would I have thought that the food that I eat affects not only my physical body but also my spiritual life. Many years ago, I noticed a few families only eat organic food. At that point in time I could not understand why people would spend so much money on organic food. As I began to dwell on the word of God, I realized that these families have spiritual insight that not everyone has; including Christians. I also learned by experience, that is; after eating junk food for so long, I realized that I was loosing my focus and concentration. As a result of this; I did not only get affected physically, mentally but also spiritually. What I mean is, during this trying period I had the measure of my faith to believe God drop down like a rock. This made me vulnerable to the attacks of the enemy. That is; my spiritual health was threatened.

As I went about seeking the kingdom, God opened my spiritual eyes which made me see the reason why I felt that way. He said, I need to start eating healthy on a daily basis. This is the reason God created various natural classes of food for man, such as; protein, carbohydrate, fats & oil, fruits & vegetables, and so on. Ever since I started to obey God in this regard, I have been enjoying great physical, mental and spiritual health. Vitamins and nutrients are very essential not only to a person's body but also to his or her spiritual life. You may feel that your mind, body and spirit are in excellent condition but you can always feel better by improving on your food diet. As a millionaire may increase his or her wealth, the same way a person can improve his or her physical, mental and spiritual health by eating a healthy diet daily.

There is a reason God said that; "Our bodies are the temple of God." That being said, we need to take very good care of our bodies and spirits. Let me quickly share with you how I overcame the challenge; I started to take multivitamins, eat healthy diet on a daily basis, and exercise periodically. If you are reading this article and feel that it does not apply to you; wrong! You can always improve on your physical, mental and spiritual health. Following the advise in this article will set you up for success in physical and spiritual life.

You can find more information in my book, titled: Taking Your Life to the Next Level: 7 Keys to Living the God Kind of Life

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